Nashville Hot Nutrition Facts: Calories, Macros & Health Benefits
Summary: Nashville Hot contains 235 calories, 14g protein, 18g carbs, and 12.5g fat per one bowl (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one bowl (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 235 kcal | 12% |
| Protein | 14.0g | 28% |
| Carbohydrates | 18.0g | 7% |
| Total Fat | 12.5g | 16% |
| Fiber | 0.80g | 3% |
| Sugar | 2.5g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 680.0mg | 30% |
| Potassium | 0.80mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 180.0mg | 1000% |
| Magnesium | 1.8mg | 0% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 22.0mcg | 6% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Nashville Hot Good for You?
Nashville Hot provides 235 calories per one bowl (350g) with 14g protein, 18g carbohydrates, and 12.5g fat. It is a source of saturated fat (28% dv), cholesterol (18% dv), sodium (30% dv).
Creamy macaroni and cheese topped with pieces of Nashville-style spicy fried chicken. A rich comfort food combining the heat of Nashville hot chicken with cheesy pasta.
Key Health Benefits of Nashville Hot
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Nashville Hot Nutrition with Gram
Use Gram to log nashville hot and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in nashville hot?
Nashville Hot contains 235 calories per one bowl (350g).
How much protein is in nashville hot?
Nashville Hot provides 14g of protein per one bowl (350g).
How many carbs are in nashville hot?
Nashville Hot has 18g of carbohydrates per one bowl (350g).
Is nashville hot good for tracking nutrition?
Yes. Nashville Hot can be logged by calories, macros, and micronutrients in the Gram app.
How should I use nashville hot in a meal plan?
Use Nashville Hot as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track nashville hot and thousands of other foods with the Gram app.