Nashville Hot Nutrition Facts: Calories, Macros & Health Benefits
Summary: Nashville Hot contains 255 calories, 14g protein, 24g carbs, and 11g fat per one sub (300g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one sub (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 255 kcal | 13% |
| Protein | 14.0g | 28% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 11.0g | 14% |
| Fiber | 1.5g | 5% |
| Sugar | 4.0g | -- |
| Saturated Fat | 3.0g | 15% |
| Cholesterol | 42.0mg | 14% |
| Sodium | 720.0mg | 31% |
| Potassium | 5.0mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 210.0mg | 1167% |
| Magnesium | 1.2mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.16mcg | 0% |
| Vitamin B6 | 4.2mg | 247% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 50.0mcg | 12% |
| Vitamin E | 1.3mg | 9% |
| Vitamin K | 0.25mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Nashville Hot Good for You?
Nashville Hot provides 255 calories per one sub (300g) with 14g protein, 24g carbohydrates, and 11g fat. It is a source of saturated fat (15% dv), cholesterol (14% dv), sodium (31% dv).
Nashville-style spicy fried chicken served in a long sub roll with lettuce, tomato, pickles, and sauce
Key Health Benefits of Nashville Hot
- Saturated Fat (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (31% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Nashville Hot Nutrition with Gram
Use Gram to log nashville hot and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in nashville hot?
Nashville Hot contains 255 calories per one sub (300g).
How much protein is in nashville hot?
Nashville Hot provides 14g of protein per one sub (300g).
How many carbs are in nashville hot?
Nashville Hot has 24g of carbohydrates per one sub (300g).
Is nashville hot good for tracking nutrition?
Yes. Nashville Hot can be logged by calories, macros, and micronutrients in the Gram app.
How should I use nashville hot in a meal plan?
Use Nashville Hot as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track nashville hot and thousands of other foods with the Gram app.