Nashville Hot Nutrition Facts: Calories, Macros & Health Benefits
Summary: Nashville Hot contains 270 calories, 20g protein, 10g carbs, and 17g fat per 2 pieces (200g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2 pieces (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 20.0g | 40% |
| Carbohydrates | 10.0g | 4% |
| Total Fat | 17.0g | 22% |
| Fiber | 0.50g | 2% |
| Sugar | 1.5g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 85.0mg | 28% |
| Sodium | 680.0mg | 30% |
| Potassium | 1.0mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 1.8mg | 0% |
| Zinc | 185.0mg | 1682% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 7.5mg | 441% |
| Vitamin B12 | 0.35mcg | 15% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 2.0mg | 13% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 85.0mg | 7% |
Is Nashville Hot Good for You?
Nashville Hot provides 270 calories per 2 pieces (200g) with 20g protein, 10g carbohydrates, and 17g fat. It is a source of saturated fat (22% dv), cholesterol (28% dv), sodium (30% dv).
Fried chicken coated in a spicy cayenne pepper paste, a signature dish from Nashville, Tennessee. Known for its intense heat and crispy coating.
Key Health Benefits of Nashville Hot
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1682% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 20g protein per serving to support satiety and muscle maintenance.
How to Track Nashville Hot Nutrition with Gram
Use Gram to log nashville hot and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in nashville hot?
Nashville Hot contains 270 calories per 2 pieces (200g).
How much protein is in nashville hot?
Nashville Hot provides 20g of protein per 2 pieces (200g).
How many carbs are in nashville hot?
Nashville Hot has 10g of carbohydrates per 2 pieces (200g).
Is nashville hot good for tracking nutrition?
Yes. Nashville Hot can be logged by calories, macros, and micronutrients in the Gram app.
How should I use nashville hot in a meal plan?
Use Nashville Hot as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track nashville hot and thousands of other foods with the Gram app.