Native Lemon Nutrition Facts: Calories, Macros & Health Benefits
Summary: Native Lemon contains 1 calories, 0g protein, 0.2g carbs, and 0g fat per one cup (250g). It is a source of iron.
Nutrition Facts — one cup (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.20g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 1.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 10.0mg | 56% |
Is Native Lemon Good for You?
Native Lemon provides 1 calories per one cup (250g) with 0g protein, 0.2g carbohydrates, and 0g fat. It is a source of iron (56% dv).
Aromatic caffeine-free herbal infusion made from dried lemon myrtle leaves
Key Health Benefits of Native Lemon
- Iron (56% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Native Lemon Nutrition with Gram
Use Gram to log native lemon and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in native lemon?
Native Lemon contains 1 calories per one cup (250g).
How much protein is in native lemon?
Native Lemon provides 0g of protein per one cup (250g).
How many carbs are in native lemon?
Native Lemon has 0.2g of carbohydrates per one cup (250g).
Is native lemon good for tracking nutrition?
Yes. Native Lemon can be logged by calories, macros, and micronutrients in the Gram app.
How should I use native lemon in a meal plan?
Use Native Lemon as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track native lemon and thousands of other foods with the Gram app.