Neapolitan Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: Neapolitan Pizza contains 265 calories, 11g protein, 32g carbs, and 9.5g fat per one pizza (250g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one pizza (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 11.0g | 22% |
| Carbohydrates | 32.0g | 12% |
| Total Fat | 9.5g | 12% |
| Fiber | 2.1g | 8% |
| Sugar | 2.5g | -- |
| Saturated Fat | 4.2g | 21% |
| Cholesterol | 15.0mg | 5% |
| Sodium | 450.0mg | 20% |
| Potassium | 3.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 1.2mg | 0% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Neapolitan Pizza Good for You?
Neapolitan Pizza provides 265 calories per one pizza (250g) with 11g protein, 32g carbohydrates, and 9.5g fat. It is a source of saturated fat (21% dv), sodium (20% dv), iron (1111% dv).
Traditional Italian pizza with a thin soft crust, San Marzano tomato sauce, fresh mozzarella, basil, and olive oil
Key Health Benefits of Neapolitan Pizza
- Saturated Fat (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (118% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Neapolitan Pizza Nutrition with Gram
Use Gram to log neapolitan pizza and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in neapolitan pizza?
Neapolitan Pizza contains 265 calories per one pizza (250g).
How much protein is in neapolitan pizza?
Neapolitan Pizza provides 11g of protein per one pizza (250g).
How many carbs are in neapolitan pizza?
Neapolitan Pizza has 32g of carbohydrates per one pizza (250g).
Is neapolitan pizza good for tracking nutrition?
Yes. Neapolitan Pizza can be logged by calories, macros, and micronutrients in the Gram app.
How should I use neapolitan pizza in a meal plan?
Use Neapolitan Pizza as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track neapolitan pizza and thousands of other foods with the Gram app.