Neat Foot Nutrition Facts: Calories, Macros & Health Benefits
Summary: Neat Foot contains 35 calories, 5.5g protein, 0.5g carbs, and 1g fat per one bowl (250g). It is a source of sodium, iron, zinc.
Nutrition Facts — one bowl (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35 kcal | 2% |
| Protein | 5.5g | 11% |
| Carbohydrates | 0.50g | 0% |
| Total Fat | 1.0g | 1% |
| Saturated Fat | 0.30g | 2% |
| Cholesterol | 5.0mg | 2% |
| Sodium | 220.0mg | 10% |
| Calcium | 4.0mg | 0% |
| Iron | 45.0mg | 250% |
| Magnesium | 0.10mg | 0% |
| Zinc | 25.0mg | 227% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.10mcg | 0% |
Is Neat Foot Good for You?
Neat Foot provides 35 calories per one bowl (250g) with 5.5g protein, 0.5g carbohydrates, and 1g fat. It is a source of sodium (10% dv), iron (250% dv), zinc (227% dv).
Traditional collagen-rich broth simmered from bovine feet and connective tissue
Key Health Benefits of Neat Foot
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (250% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (227% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Neat Foot Nutrition with Gram
Use Gram to log neat foot and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in neat foot?
Neat Foot contains 35 calories per one bowl (250g).
How much protein is in neat foot?
Neat Foot provides 5.5g of protein per one bowl (250g).
How many carbs are in neat foot?
Neat Foot has 0.5g of carbohydrates per one bowl (250g).
Is neat foot good for tracking nutrition?
Yes. Neat Foot can be logged by calories, macros, and micronutrients in the Gram app.
How should I use neat foot in a meal plan?
Use Neat Foot as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track neat foot and thousands of other foods with the Gram app.