Neenish Slice Nutrition Facts: Calories, Macros & Health Benefits
Summary: Neenish Slice contains 410 calories, 4.8g protein, 60g carbs, and 17g fat per one slice (65g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one slice (65g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 410 kcal | 20% |
| Protein | 4.8g | 10% |
| Carbohydrates | 60.0g | 22% |
| Total Fat | 17.0g | 22% |
| Fiber | 1.5g | 5% |
| Sugar | 40.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 200.0mg | 9% |
| Calcium | 15.0mg | 1% |
| Iron | 90.0mg | 500% |
| Magnesium | 0.40mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.22mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 1.6mg | 94% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 45.0mcg | 11% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.06mcg | 0% |
| Phosphorus | 70.0mg | 6% |
Is Neenish Slice Good for You?
Neenish Slice provides 410 calories per one slice (65g) with 4.8g protein, 60g carbohydrates, and 17g fat. It is a source of saturated fat (50% dv), cholesterol (10% dv), iron (500% dv).
Sweet bakery slice with shortcrust base, jam layer and dual-coloured icing
Key Health Benefits of Neenish Slice
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (94% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Neenish Slice Nutrition with Gram
Use Gram to log neenish slice and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in neenish slice?
Neenish Slice contains 410 calories per one slice (65g).
How much protein is in neenish slice?
Neenish Slice provides 4.8g of protein per one slice (65g).
How many carbs are in neenish slice?
Neenish Slice has 60g of carbohydrates per one slice (65g).
Is neenish slice good for tracking nutrition?
Yes. Neenish Slice can be logged by calories, macros, and micronutrients in the Gram app.
How should I use neenish slice in a meal plan?
Use Neenish Slice as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track neenish slice and thousands of other foods with the Gram app.