Nelson Gewürztraminer Nutrition Facts: Calories, Macros & Health Benefits
Summary: Nelson Gewürztraminer contains 90 calories, 0.1g protein, 4g carbs, and 0g fat per one glass (150g). It is a source of iron, zinc.
Nutrition Facts — one glass (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 4% |
| Protein | 0.10g | 0% |
| Carbohydrates | 4.0g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 3.0g | -- |
| Sodium | 5.0mg | 0% |
| Calcium | 11.0mg | 1% |
| Iron | 80.0mg | 444% |
| Magnesium | 0.10mg | 0% |
| Zinc | 20.0mg | 182% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 1.0mcg | 0% |
Is Nelson Gewürztraminer Good for You?
Nelson Gewürztraminer provides 90 calories per one glass (150g) with 0.1g protein, 4g carbohydrates, and 0g fat. It is a source of iron (444% dv), zinc (182% dv).
Aromatic off-dry white wine from Nelson, New Zealand, known for lychee and rose petal notes
Key Health Benefits of Nelson Gewürztraminer
- Iron (444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (182% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Nelson Gewürztraminer Nutrition with Gram
Use Gram to log nelson gewürztraminer and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in nelson gewürztraminer?
Nelson Gewürztraminer contains 90 calories per one glass (150g).
How much protein is in nelson gewürztraminer?
Nelson Gewürztraminer provides 0.1g of protein per one glass (150g).
How many carbs are in nelson gewürztraminer?
Nelson Gewürztraminer has 4g of carbohydrates per one glass (150g).
Is nelson gewürztraminer good for tracking nutrition?
Yes. Nelson Gewürztraminer can be logged by calories, macros, and micronutrients in the Gram app.
How should I use nelson gewürztraminer in a meal plan?
Use Nelson Gewürztraminer as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track nelson gewürztraminer and thousands of other foods with the Gram app.