Nerds Candy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Nerds Candy contains 393 calories, 0g protein, 93g carbs, and 0g fat per one box (28g). It is a source of essential vitamins and minerals.
Nutrition Facts — one box (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 0.00g | 0% |
| Carbohydrates | 93.0g | 34% |
| Total Fat | 0.00g | 0% |
| Sugar | 86.0g | -- |
| Sodium | 18.0mg | 1% |
Is Nerds Candy Good for You?
Nerds Candy provides 393 calories per one box (28g) with 0g protein, 93g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
Nerds are a popular American candy brand by Ferrara, consisting of tiny crunchy tangy sugar-coated candies in various fruit flavors
Key Health Benefits of Nerds Candy
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Nerds Candy Nutrition with Gram
Use Gram to log nerds candy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in nerds candy?
Nerds Candy contains 393 calories per one box (28g).
How much protein is in nerds candy?
Nerds Candy provides 0g of protein per one box (28g).
How many carbs are in nerds candy?
Nerds Candy has 93g of carbohydrates per one box (28g).
Is nerds candy good for tracking nutrition?
Yes. Nerds Candy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use nerds candy in a meal plan?
Use Nerds Candy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track nerds candy and thousands of other foods with the Gram app.