Nerds Gummy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Nerds Gummy contains 375 calories, 2.5g protein, 82.5g carbs, and 3.8g fat per one bag (40g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bag (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 2.5g | 5% |
| Carbohydrates | 82.5g | 30% |
| Total Fat | 3.8g | 5% |
| Sugar | 62.5g | -- |
| Saturated Fat | 2.5g | 12% |
| Sodium | 35.0mg | 2% |
| Calcium | 3.0mg | 0% |
| Iron | 15.0mg | 83% |
| Magnesium | 0.10mg | 0% |
| Zinc | 10.0mg | 91% |
Is Nerds Gummy Good for You?
Nerds Gummy provides 375 calories per one bag (40g) with 2.5g protein, 82.5g carbohydrates, and 3.8g fat. It is a source of saturated fat (12% dv), iron (83% dv), zinc (91% dv).
Branded candy by Ferrara featuring tangy Nerds coating over gummy clusters with a crunchy and chewy texture
Key Health Benefits of Nerds Gummy
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (83% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (91% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Nerds Gummy Nutrition with Gram
Use Gram to log nerds gummy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in nerds gummy?
Nerds Gummy contains 375 calories per one bag (40g).
How much protein is in nerds gummy?
Nerds Gummy provides 2.5g of protein per one bag (40g).
How many carbs are in nerds gummy?
Nerds Gummy has 82.5g of carbohydrates per one bag (40g).
Is nerds gummy good for tracking nutrition?
Yes. Nerds Gummy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use nerds gummy in a meal plan?
Use Nerds Gummy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track nerds gummy and thousands of other foods with the Gram app.