Nesselrode Pie Nutrition Facts: Calories, Macros & Health Benefits
Summary: Nesselrode Pie contains 285 calories, 4.2g protein, 35g carbs, and 14.5g fat per one slice (140g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one slice (140g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 285 kcal | 14% |
| Protein | 4.2g | 8% |
| Carbohydrates | 35.0g | 13% |
| Total Fat | 14.5g | 19% |
| Fiber | 0.80g | 3% |
| Sugar | 26.0g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 50.0mg | 17% |
| Sodium | 120.0mg | 5% |
| Potassium | 1.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.40mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Nesselrode Pie Good for You?
Nesselrode Pie provides 285 calories per one slice (140g) with 4.2g protein, 35g carbohydrates, and 14.5g fat. It is a source of saturated fat (40% dv), cholesterol (17% dv), iron (611% dv).
Classic chestnut-based cream pie with candied fruits, rum flavoring, and whipped cream in a pie crust, popular in mid-20th century American cuisine
Key Health Benefits of Nesselrode Pie
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Nesselrode Pie Nutrition with Gram
Use Gram to log nesselrode pie and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in nesselrode pie?
Nesselrode Pie contains 285 calories per one slice (140g).
How much protein is in nesselrode pie?
Nesselrode Pie provides 4.2g of protein per one slice (140g).
How many carbs are in nesselrode pie?
Nesselrode Pie has 35g of carbohydrates per one slice (140g).
Is nesselrode pie good for tracking nutrition?
Yes. Nesselrode Pie can be logged by calories, macros, and micronutrients in the Gram app.
How should I use nesselrode pie in a meal plan?
Use Nesselrode Pie as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track nesselrode pie and thousands of other foods with the Gram app.