Nestlé Aero Nutrition Facts: Calories, Macros & Health Benefits
Summary: Nestlé Aero contains 530 calories, 6.3g protein, 60g carbs, and 29.5g fat per one bar (27g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bar (27g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 530 kcal | 26% |
| Protein | 6.3g | 13% |
| Carbohydrates | 60.0g | 22% |
| Total Fat | 29.5g | 38% |
| Fiber | 1.0g | 4% |
| Sugar | 59.0g | -- |
| Saturated Fat | 18.0g | 90% |
| Cholesterol | 18.0mg | 6% |
| Sodium | 100.0mg | 4% |
| Calcium | 60.0mg | 5% |
| Iron | 380.0mg | 2111% |
| Magnesium | 1.8mg | 0% |
| Zinc | 220.0mg | 2000% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.30mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Nestlé Aero Good for You?
Nestlé Aero provides 530 calories per one bar (27g) with 6.3g protein, 60g carbohydrates, and 29.5g fat. It is a source of saturated fat (90% dv), iron (2111% dv), zinc (2000% dv).
Aerated milk chocolate bar with mint flavour
Key Health Benefits of Nestlé Aero
- Saturated Fat (90% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.3g protein per serving to support satiety and muscle maintenance.
How to Track Nestlé Aero Nutrition with Gram
Use Gram to log nestlé aero and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in nestlé aero?
Nestlé Aero contains 530 calories per one bar (27g).
How much protein is in nestlé aero?
Nestlé Aero provides 6.3g of protein per one bar (27g).
How many carbs are in nestlé aero?
Nestlé Aero has 60g of carbohydrates per one bar (27g).
Is nestlé aero good for tracking nutrition?
Yes. Nestlé Aero can be logged by calories, macros, and micronutrients in the Gram app.
How should I use nestlé aero in a meal plan?
Use Nestlé Aero as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track nestlé aero and thousands of other foods with the Gram app.