Nestlé Drumstick Nutrition Facts: Calories, Macros & Health Benefits
Summary: Nestlé Drumstick contains 310 calories, 3.3g protein, 37g carbs, and 16g fat per one cone (70g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one cone (70g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 3.3g | 7% |
| Carbohydrates | 37.0g | 13% |
| Total Fat | 16.0g | 21% |
| Fiber | 0.80g | 3% |
| Sugar | 27.0g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 12.0mg | 4% |
| Sodium | 60.0mg | 3% |
| Calcium | 18.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.40mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Nestlé Drumstick Good for You?
Nestlé Drumstick provides 310 calories per one cone (70g) with 3.3g protein, 37g carbohydrates, and 16g fat. It is a source of saturated fat (45% dv), iron (1000% dv), zinc (636% dv).
Ice cream cone with chocolate coating and nuts
Key Health Benefits of Nestlé Drumstick
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Nestlé Drumstick Nutrition with Gram
Use Gram to log nestlé drumstick and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in nestlé drumstick?
Nestlé Drumstick contains 310 calories per one cone (70g).
How much protein is in nestlé drumstick?
Nestlé Drumstick provides 3.3g of protein per one cone (70g).
How many carbs are in nestlé drumstick?
Nestlé Drumstick has 37g of carbohydrates per one cone (70g).
Is nestlé drumstick good for tracking nutrition?
Yes. Nestlé Drumstick can be logged by calories, macros, and micronutrients in the Gram app.
How should I use nestlé drumstick in a meal plan?
Use Nestlé Drumstick as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track nestlé drumstick and thousands of other foods with the Gram app.