Nestlé Favourites Nutrition Facts: Calories, Macros & Health Benefits
Summary: Nestlé Favourites contains 505 calories, 4.5g protein, 63g carbs, and 26g fat per one package (43g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one package (43g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 505 kcal | 25% |
| Protein | 4.5g | 9% |
| Carbohydrates | 63.0g | 23% |
| Total Fat | 26.0g | 33% |
| Fiber | 2.0g | 7% |
| Sugar | 56.0g | -- |
| Saturated Fat | 15.0g | 75% |
| Cholesterol | 18.0mg | 6% |
| Sodium | 150.0mg | 7% |
| Calcium | 40.0mg | 3% |
| Iron | 280.0mg | 1556% |
| Magnesium | 1.0mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Nestlé Favourites Good for You?
Nestlé Favourites provides 505 calories per one package (43g) with 4.5g protein, 63g carbohydrates, and 26g fat. It is a source of saturated fat (75% dv), iron (1556% dv), zinc (1273% dv).
Assorted fun-size milk chocolate candy bars including wafer and aerated varieties
Key Health Benefits of Nestlé Favourites
- Saturated Fat (75% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Nestlé Favourites Nutrition with Gram
Use Gram to log nestlé favourites and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in nestlé favourites?
Nestlé Favourites contains 505 calories per one package (43g).
How much protein is in nestlé favourites?
Nestlé Favourites provides 4.5g of protein per one package (43g).
How many carbs are in nestlé favourites?
Nestlé Favourites has 63g of carbohydrates per one package (43g).
Is nestlé favourites good for tracking nutrition?
Yes. Nestlé Favourites can be logged by calories, macros, and micronutrients in the Gram app.
How should I use nestlé favourites in a meal plan?
Use Nestlé Favourites as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track nestlé favourites and thousands of other foods with the Gram app.