Nestlé Mackintosh'S Nutrition Facts: Calories, Macros & Health Benefits
Summary: Nestlé Mackintosh'S contains 430 calories, 1.5g protein, 77g carbs, and 13g fat per one bar (45g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bar (45g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430 kcal | 22% |
| Protein | 1.5g | 3% |
| Carbohydrates | 77.0g | 28% |
| Total Fat | 13.0g | 17% |
| Sugar | 65.0g | -- |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 140.0mg | 6% |
| Calcium | 4.0mg | 0% |
| Iron | 90.0mg | 500% |
| Magnesium | 0.10mg | 0% |
| Zinc | 50.0mg | 455% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Nestlé Mackintosh’S Good for You?
Nestlé Mackintosh’S provides 430 calories per one bar (45g) with 1.5g protein, 77g carbohydrates, and 13g fat. It is a source of saturated fat (42% dv), iron (500% dv), zinc (455% dv).
Classic chewy toffee bar made with condensed milk and butter
Key Health Benefits of Nestlé Mackintosh’S
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (455% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Nestlé Mackintosh’S Nutrition with Gram
Use Gram to log nestlé mackintosh’s and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in nestlé mackintosh's?
Nestlé Mackintosh'S contains 430 calories per one bar (45g).
How much protein is in nestlé mackintosh's?
Nestlé Mackintosh'S provides 1.5g of protein per one bar (45g).
How many carbs are in nestlé mackintosh's?
Nestlé Mackintosh'S has 77g of carbohydrates per one bar (45g).
Is nestlé mackintosh's good for tracking nutrition?
Yes. Nestlé Mackintosh'S can be logged by calories, macros, and micronutrients in the Gram app.
How should I use nestlé mackintosh's in a meal plan?
Use Nestlé Mackintosh'S as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track nestlé mackintosh's and thousands of other foods with the Gram app.