Nestle Toll Nutrition Facts: Calories, Macros & Health Benefits
Summary: Nestle Toll contains 475 calories, 4.7g protein, 62.5g carbs, and 23.4g fat per one cookie (32g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one cookie (32g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 475 kcal | 24% |
| Protein | 4.7g | 9% |
| Carbohydrates | 62.5g | 23% |
| Total Fat | 23.4g | 30% |
| Fiber | 1.6g | 6% |
| Sugar | 37.5g | -- |
| Saturated Fat | 12.5g | 62% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 340.0mg | 15% |
| Calcium | 25.0mg | 2% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.50mg | 0% |
| Zinc | 60.0mg | 545% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Nestle Toll Good for You?
Nestle Toll provides 475 calories per one cookie (32g) with 4.7g protein, 62.5g carbohydrates, and 23.4g fat. It is a source of saturated fat (62% dv), cholesterol (10% dv), sodium (15% dv).
Iconic American chocolate chip cookie made from the original Nestle Toll House recipe with semi-sweet chocolate morsels, butter, flour, eggs, and brown sugar
Key Health Benefits of Nestle Toll
- Saturated Fat (62% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (545% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Nestle Toll Nutrition with Gram
Use Gram to log nestle toll and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in nestle toll?
Nestle Toll contains 475 calories per one cookie (32g).
How much protein is in nestle toll?
Nestle Toll provides 4.7g of protein per one cookie (32g).
How many carbs are in nestle toll?
Nestle Toll has 62.5g of carbohydrates per one cookie (32g).
Is nestle toll good for tracking nutrition?
Yes. Nestle Toll can be logged by calories, macros, and micronutrients in the Gram app.
How should I use nestle toll in a meal plan?
Use Nestle Toll as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track nestle toll and thousands of other foods with the Gram app.