New Haven Nutrition Facts: Calories, Macros & Health Benefits
Summary: New Haven contains 260 calories, 12g protein, 30g carbs, and 11g fat per 2 slices (150g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — 2 slices (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 12.0g | 24% |
| Carbohydrates | 30.0g | 11% |
| Total Fat | 11.0g | 14% |
| Fiber | 1.8g | 6% |
| Sugar | 3.2g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 620.0mg | 27% |
| Potassium | 3.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 180.0mg | 1000% |
| Magnesium | 1.5mg | 0% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 3.2mg | 188% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 45.0mcg | 11% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is New Haven Good for You?
New Haven provides 260 calories per 2 slices (150g) with 12g protein, 30g carbohydrates, and 11g fat. It is a source of saturated fat (22% dv), sodium (27% dv), iron (1000% dv).
Thin-crust charred pizza from New Haven, CT, traditionally baked in coal-fired ovens. Known for its crispy, slightly charred crust and simple toppings like mozzarella and tomato sauce.
Key Health Benefits of New Haven
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (188% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track New Haven Nutrition with Gram
Use Gram to log new haven and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in new haven?
New Haven contains 260 calories per 2 slices (150g).
How much protein is in new haven?
New Haven provides 12g of protein per 2 slices (150g).
How many carbs are in new haven?
New Haven has 30g of carbohydrates per 2 slices (150g).
Is new haven good for tracking nutrition?
Yes. New Haven can be logged by calories, macros, and micronutrients in the Gram app.
How should I use new haven in a meal plan?
Use New Haven as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track new haven and thousands of other foods with the Gram app.