New World Nutrition Facts: Calories, Macros & Health Benefits
Summary: New World contains 265 calories, 10g protein, 20g carbs, and 16g fat per one sizzle (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one sizzle (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 10.0g | 20% |
| Carbohydrates | 20.0g | 7% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.2g | 4% |
| Sugar | 4.5g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 38.0mg | 13% |
| Sodium | 680.0mg | 30% |
| Potassium | 2.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 280.0mg | 1556% |
| Magnesium | 1.6mg | 0% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 25.0mg | 2% |
Is New World Good for You?
New World provides 265 calories per one sizzle (150g) with 10g protein, 20g carbohydrates, and 16g fat. It is a source of saturated fat (32% dv), cholesterol (13% dv), sodium (30% dv).
Grilled sausage on white bread with onions and tomato sauce, commonly served at New Zealand community fundraisers
Key Health Benefits of New World
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track New World Nutrition with Gram
Use Gram to log new world and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in new world?
New World contains 265 calories per one sizzle (150g).
How much protein is in new world?
New World provides 10g of protein per one sizzle (150g).
How many carbs are in new world?
New World has 20g of carbohydrates per one sizzle (150g).
Is new world good for tracking nutrition?
Yes. New World can be logged by calories, macros, and micronutrients in the Gram app.
How should I use new world in a meal plan?
Use New World as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track new world and thousands of other foods with the Gram app.