Newfoundland Snowballs Nutrition Facts: Calories, Macros & Health Benefits
Summary: Newfoundland Snowballs contains 435 calories, 5.5g protein, 56g carbs, and 21g fat per 2 pieces (60g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — 2 pieces (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 435 kcal | 22% |
| Protein | 5.5g | 11% |
| Carbohydrates | 56.0g | 20% |
| Total Fat | 21.0g | 27% |
| Fiber | 4.5g | 16% |
| Sugar | 40.0g | -- |
| Saturated Fat | 14.0g | 70% |
| Cholesterol | 18.0mg | 6% |
| Sodium | 170.0mg | 7% |
| Potassium | 0.50mg | 0% |
| Calcium | 60.0mg | 5% |
| Iron | 320.0mg | 1778% |
| Magnesium | 1.0mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Newfoundland Snowballs Good for You?
Newfoundland Snowballs provides 435 calories per 2 pieces (60g) with 5.5g protein, 56g carbohydrates, and 21g fat. It is a source of saturated fat (70% dv), iron (1778% dv), zinc (1455% dv).
No-bake dessert balls made with cocoa, oats, coconut, and sweetened condensed milk, rolled in coconut.
Key Health Benefits of Newfoundland Snowballs
- Saturated Fat (70% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (47% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Newfoundland Snowballs Nutrition with Gram
Use Gram to log newfoundland snowballs and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in newfoundland snowballs?
Newfoundland Snowballs contains 435 calories per 2 pieces (60g).
How much protein is in newfoundland snowballs?
Newfoundland Snowballs provides 5.5g of protein per 2 pieces (60g).
How many carbs are in newfoundland snowballs?
Newfoundland Snowballs has 56g of carbohydrates per 2 pieces (60g).
Is newfoundland snowballs good for tracking nutrition?
Yes. Newfoundland Snowballs can be logged by calories, macros, and micronutrients in the Gram app.
How should I use newfoundland snowballs in a meal plan?
Use Newfoundland Snowballs as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track newfoundland snowballs and thousands of other foods with the Gram app.