Nippy'S Iced Nutrition Facts: Calories, Macros & Health Benefits
Summary: Nippy'S Iced contains 82 calories, 3.3g protein, 12.8g carbs, and 3.3g fat per one carton (300g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one carton (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 82 kcal | 4% |
| Protein | 3.3g | 7% |
| Carbohydrates | 12.8g | 5% |
| Total Fat | 3.3g | 4% |
| Sugar | 12.5g | -- |
| Saturated Fat | 2.1g | 11% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 42.0mg | 2% |
| Potassium | 1.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 150.0mg | 833% |
| Magnesium | 0.40mg | 0% |
| Zinc | 95.0mg | 864% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 32.0mg | 3% |
Is Nippy’S Iced Good for You?
Nippy’S Iced provides 82 calories per one carton (300g) with 3.3g protein, 12.8g carbohydrates, and 3.3g fat. It is a source of saturated fat (11% dv), iron (833% dv), zinc (864% dv).
Australian branded banana-flavored UHT milk drink
Key Health Benefits of Nippy’S Iced
- Saturated Fat (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (864% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Nippy’S Iced Nutrition with Gram
Use Gram to log nippy’s iced and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in nippy's iced?
Nippy'S Iced contains 82 calories per one carton (300g).
How much protein is in nippy's iced?
Nippy'S Iced provides 3.3g of protein per one carton (300g).
How many carbs are in nippy's iced?
Nippy'S Iced has 12.8g of carbohydrates per one carton (300g).
Is nippy's iced good for tracking nutrition?
Yes. Nippy'S Iced can be logged by calories, macros, and micronutrients in the Gram app.
How should I use nippy's iced in a meal plan?
Use Nippy'S Iced as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track nippy's iced and thousands of other foods with the Gram app.