No Cow Nutrition Facts: Calories, Macros & Health Benefits
Summary: No Cow contains 317 calories, 35g protein, 43.3g carbs, and 7.5g fat per one bar (60g). It is a source of sodium, iron, zinc.
Nutrition Facts — one bar (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 317 kcal | 16% |
| Protein | 35.0g | 70% |
| Carbohydrates | 43.3g | 16% |
| Total Fat | 7.5g | 10% |
| Fiber | 28.3g | 101% |
| Sugar | 1.7g | -- |
| Saturated Fat | 1.7g | 8% |
| Sodium | 267.0mg | 12% |
| Calcium | 33.0mg | 3% |
| Iron | 167.0mg | 928% |
| Magnesium | 1.7mg | 0% |
| Zinc | 167.0mg | 1518% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 1.7mg | 11% |
| Vitamin K | 0.80mcg | 1% |
Is No Cow Good for You?
No Cow provides 317 calories per one bar (60g) with 35g protein, 43.3g carbohydrates, and 7.5g fat. It is a source of sodium (12% dv), iron (928% dv), zinc (1518% dv).
Plant-based protein bar made with brown rice and pea protein, high in fiber and low in sugar.
Key Health Benefits of No Cow
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (928% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1518% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (59% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 35g protein per serving to support satiety and muscle maintenance.
How to Track No Cow Nutrition with Gram
Use Gram to log no cow and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in no cow?
No Cow contains 317 calories per one bar (60g).
How much protein is in no cow?
No Cow provides 35g of protein per one bar (60g).
How many carbs are in no cow?
No Cow has 43.3g of carbohydrates per one bar (60g).
Is no cow good for tracking nutrition?
Yes. No Cow can be logged by calories, macros, and micronutrients in the Gram app.
How should I use no cow in a meal plan?
Use No Cow as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track no cow and thousands of other foods with the Gram app.