Non Brewed Condiment Nutrition Facts: Calories, Macros & Health Benefits
Summary: Non Brewed Condiment contains 20 calories, 0g protein, 0.5g carbs, and 0g fat per one tablespoon (15g). It is a source of iron, zinc.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 kcal | 1% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.50g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 50.0mg | 2% |
| Calcium | 2.0mg | 0% |
| Iron | 10.0mg | 56% |
| Zinc | 2.0mg | 18% |
Is Non Brewed Condiment Good for You?
Non Brewed Condiment provides 20 calories per one tablespoon (15g) with 0g protein, 0.5g carbohydrates, and 0g fat. It is a source of iron (56% dv), zinc (18% dv).
Synthetic vinegar substitute used as a sharp condiment, especially in British fish and chip shops
Key Health Benefits of Non Brewed Condiment
- Iron (56% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Non Brewed Condiment Nutrition with Gram
Use Gram to log non brewed condiment and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in non brewed condiment?
Non Brewed Condiment contains 20 calories per one tablespoon (15g).
How much protein is in non brewed condiment?
Non Brewed Condiment provides 0g of protein per one tablespoon (15g).
How many carbs are in non brewed condiment?
Non Brewed Condiment has 0.5g of carbohydrates per one tablespoon (15g).
Is non brewed condiment good for tracking nutrition?
Yes. Non Brewed Condiment can be logged by calories, macros, and micronutrients in the Gram app.
How should I use non brewed condiment in a meal plan?
Use Non Brewed Condiment as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track non brewed condiment and thousands of other foods with the Gram app.