Nonna'S Sunday Nutrition Facts: Calories, Macros & Health Benefits
Summary: Nonna'S Sunday contains 130 calories, 10g protein, 5.5g carbs, and 7.5g fat per one cup (240g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 6% |
| Protein | 10.0g | 20% |
| Carbohydrates | 5.5g | 2% |
| Total Fat | 7.5g | 10% |
| Fiber | 1.2g | 4% |
| Sugar | 3.5g | -- |
| Saturated Fat | 3.0g | 15% |
| Cholesterol | 32.0mg | 11% |
| Sodium | 460.0mg | 20% |
| Potassium | 4.5mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 320.0mg | 1778% |
| Magnesium | 2.1mg | 0% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.22mcg | 9% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 1.4mg | 9% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 65.0mg | 5% |
Is Nonna’S Sunday Good for You?
Nonna’S Sunday provides 130 calories per one cup (240g) with 10g protein, 5.5g carbohydrates, and 7.5g fat. It is a source of saturated fat (15% dv), cholesterol (11% dv), sodium (20% dv).
Hearty slow-cooked Italian meat sauce with mixed cuts of beef and pork in tomato
Key Health Benefits of Nonna’S Sunday
- Saturated Fat (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Nonna’S Sunday Nutrition with Gram
Use Gram to log nonna’s sunday and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in nonna's sunday?
Nonna'S Sunday contains 130 calories per one cup (240g).
How much protein is in nonna's sunday?
Nonna'S Sunday provides 10g of protein per one cup (240g).
How many carbs are in nonna's sunday?
Nonna'S Sunday has 5.5g of carbohydrates per one cup (240g).
Is nonna's sunday good for tracking nutrition?
Yes. Nonna'S Sunday can be logged by calories, macros, and micronutrients in the Gram app.
How should I use nonna's sunday in a meal plan?
Use Nonna'S Sunday as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track nonna's sunday and thousands of other foods with the Gram app.