Norfolk Rabbit Nutrition Facts: Calories, Macros & Health Benefits
Summary: Norfolk Rabbit contains 265 calories, 13g protein, 18g carbs, and 15g fat per one slice (180g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (180g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 13.0g | 26% |
| Carbohydrates | 18.0g | 7% |
| Total Fat | 15.0g | 19% |
| Fiber | 0.80g | 3% |
| Sugar | 1.5g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 380.0mg | 17% |
| Calcium | 16.0mg | 1% |
| Iron | 220.0mg | 1222% |
| Magnesium | 1.4mg | 0% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Norfolk Rabbit Good for You?
Norfolk Rabbit provides 265 calories per one slice (180g) with 13g protein, 18g carbohydrates, and 15g fat. It is a source of saturated fat (32% dv), cholesterol (12% dv), sodium (17% dv).
Traditional Norfolk savory pie with rabbit, bacon, and gravy encased in pastry
Key Health Benefits of Norfolk Rabbit
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Norfolk Rabbit Nutrition with Gram
Use Gram to log norfolk rabbit and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in norfolk rabbit?
Norfolk Rabbit contains 265 calories per one slice (180g).
How much protein is in norfolk rabbit?
Norfolk Rabbit provides 13g of protein per one slice (180g).
How many carbs are in norfolk rabbit?
Norfolk Rabbit has 18g of carbohydrates per one slice (180g).
Is norfolk rabbit good for tracking nutrition?
Yes. Norfolk Rabbit can be logged by calories, macros, and micronutrients in the Gram app.
How should I use norfolk rabbit in a meal plan?
Use Norfolk Rabbit as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track norfolk rabbit and thousands of other foods with the Gram app.