Norman Apple Tart Nutrition Facts: Calories, Macros & Health Benefits
Summary: Norman Apple Tart contains 331 calories, 4.92g protein, 38.2g carbs, and 17.8g fat per one slice (120g). It is a source of saturated fat, cholesterol, vitamin a.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 331 kcal | 17% |
| Protein | 4.9g | 10% |
| Carbohydrates | 38.2g | 14% |
| Total Fat | 17.8g | 23% |
| Fiber | 2.4g | 9% |
| Sugar | 23.2g | -- |
| Saturated Fat | 10.1g | 50% |
| Cholesterol | 54.0mg | 18% |
| Sodium | 126.0mg | 5% |
| Potassium | 138.0mg | 3% |
| Calcium | 42.0mg | 3% |
| Iron | 0.96mg | 5% |
| Magnesium | 14.4mg | 3% |
| Zinc | 0.36mg | 3% |
| Vitamin C | 3.0mg | 3% |
| Vitamin A | 102.0mcg | 11% |
| Vitamin B6 | 0.05mg | 3% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 21.6mcg | 5% |
| Vitamin E | 1.4mg | 10% |
| Vitamin K | 3.0mcg | 2% |
| Phosphorus | 78.0mg | 6% |
Is Norman Apple Tart Good for You?
Norman Apple Tart provides 331 calories per one slice (120g) with 4.92g protein, 38.2g carbohydrates, and 17.8g fat. It is a source of saturated fat (50% dv), cholesterol (18% dv), vitamin a (11% dv).
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Key Health Benefits of Norman Apple Tart
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin A (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (10% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Norman Apple Tart Nutrition with Gram
Use Gram to log norman apple tart and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in norman apple tart?
Norman Apple Tart contains 331 calories per one slice (120g).
How much protein is in norman apple tart?
Norman Apple Tart provides 4.92g of protein per one slice (120g).
How many carbs are in norman apple tart?
Norman Apple Tart has 38.2g of carbohydrates per one slice (120g).
Is norman apple tart good for tracking nutrition?
Yes. Norman Apple Tart can be logged by calories, macros, and micronutrients in the Gram app.
How should I use norman apple tart in a meal plan?
Use Norman Apple Tart as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track norman apple tart and thousands of other foods with the Gram app.