Northland Chambourcin Nutrition Facts: Calories, Macros & Health Benefits
Summary: Northland Chambourcin contains 85 calories, 0.1g protein, 2.6g carbs, and 0g fat per one glass (150g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one glass (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 85 kcal | 4% |
| Protein | 0.10g | 0% |
| Carbohydrates | 2.6g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.60g | -- |
| Sodium | 4.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 127.0mg | 706% |
| Magnesium | 0.10mg | 0% |
| Zinc | 23.0mg | 209% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 1.0mcg | 0% |
Is Northland Chambourcin Good for You?
Northland Chambourcin provides 85 calories per one glass (150g) with 0.1g protein, 2.6g carbohydrates, and 0g fat. It is a source of iron (706% dv), zinc (209% dv), vitamin b6 (12% dv).
Medium-bodied red wine from the Northland region, made from Chambourcin grapes.
Key Health Benefits of Northland Chambourcin
- Iron (706% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (209% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Northland Chambourcin Nutrition with Gram
Use Gram to log northland chambourcin and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in northland chambourcin?
Northland Chambourcin contains 85 calories per one glass (150g).
How much protein is in northland chambourcin?
Northland Chambourcin provides 0.1g of protein per one glass (150g).
How many carbs are in northland chambourcin?
Northland Chambourcin has 2.6g of carbohydrates per one glass (150g).
Is northland chambourcin good for tracking nutrition?
Yes. Northland Chambourcin can be logged by calories, macros, and micronutrients in the Gram app.
How should I use northland chambourcin in a meal plan?
Use Northland Chambourcin as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track northland chambourcin and thousands of other foods with the Gram app.