Nut Free Millionaire Nutrition Facts: Calories, Macros & Health Benefits
Summary: Nut Free Millionaire contains 515 calories, 5g protein, 56g carbs, and 30g fat per one piece (60g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one piece (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 515 kcal | 26% |
| Protein | 5.0g | 10% |
| Carbohydrates | 56.0g | 20% |
| Total Fat | 30.0g | 38% |
| Fiber | 1.5g | 5% |
| Sugar | 42.0g | -- |
| Saturated Fat | 18.0g | 90% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 190.0mg | 8% |
| Calcium | 20.0mg | 2% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.80mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 200.0mg | 16% |
Is Nut Free Millionaire Good for You?
Nut Free Millionaire provides 515 calories per one piece (60g) with 5g protein, 56g carbohydrates, and 30g fat. It is a source of saturated fat (90% dv), cholesterol (18% dv), iron (1000% dv).
Layered British treat of shortbread, caramel and chocolate topping, prepared without nuts
Key Health Benefits of Nut Free Millionaire
- Saturated Fat (90% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (47% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Nut Free Millionaire Nutrition with Gram
Use Gram to log nut free millionaire and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in nut free millionaire?
Nut Free Millionaire contains 515 calories per one piece (60g).
How much protein is in nut free millionaire?
Nut Free Millionaire provides 5g of protein per one piece (60g).
How many carbs are in nut free millionaire?
Nut Free Millionaire has 56g of carbohydrates per one piece (60g).
Is nut free millionaire good for tracking nutrition?
Yes. Nut Free Millionaire can be logged by calories, macros, and micronutrients in the Gram app.
How should I use nut free millionaire in a meal plan?
Use Nut Free Millionaire as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track nut free millionaire and thousands of other foods with the Gram app.