Nutella Brownie Nutrition Facts: Calories, Macros & Health Benefits
Summary: Nutella Brownie contains 470 calories, 7.5g protein, 54g carbs, and 25g fat per one piece (60g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one piece (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 470 kcal | 24% |
| Protein | 7.5g | 15% |
| Carbohydrates | 54.0g | 20% |
| Total Fat | 25.0g | 32% |
| Fiber | 2.5g | 9% |
| Sugar | 42.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 120.0mg | 5% |
| Calcium | 50.0mg | 4% |
| Iron | 280.0mg | 1556% |
| Magnesium | 1.0mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 4.0mg | 27% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Nutella Brownie Good for You?
Nutella Brownie provides 470 calories per one piece (60g) with 7.5g protein, 54g carbohydrates, and 25g fat. It is a source of saturated fat (50% dv), cholesterol (18% dv), iron (1556% dv).
Dense chocolate-hazelnut brownie made with Nutella, eggs, and flour
Key Health Benefits of Nutella Brownie
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (59% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7.5g protein per serving to support satiety and muscle maintenance.
How to Track Nutella Brownie Nutrition with Gram
Use Gram to log nutella brownie and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in nutella brownie?
Nutella Brownie contains 470 calories per one piece (60g).
How much protein is in nutella brownie?
Nutella Brownie provides 7.5g of protein per one piece (60g).
How many carbs are in nutella brownie?
Nutella Brownie has 54g of carbohydrates per one piece (60g).
Is nutella brownie good for tracking nutrition?
Yes. Nutella Brownie can be logged by calories, macros, and micronutrients in the Gram app.
How should I use nutella brownie in a meal plan?
Use Nutella Brownie as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track nutella brownie and thousands of other foods with the Gram app.