Nutella Filled Nutrition Facts: Calories, Macros & Health Benefits
Summary: Nutella Filled contains 440 calories, 6.5g protein, 52g carbs, and 21g fat per one piece (85g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 440 kcal | 22% |
| Protein | 6.5g | 13% |
| Carbohydrates | 52.0g | 19% |
| Total Fat | 21.0g | 27% |
| Fiber | 2.5g | 9% |
| Sugar | 30.0g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 280.0mg | 12% |
| Calcium | 20.0mg | 2% |
| Iron | 150.0mg | 833% |
| Magnesium | 0.50mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Nutella Filled Good for You?
Nutella Filled provides 440 calories per one piece (85g) with 6.5g protein, 52g carbohydrates, and 21g fat. It is a source of saturated fat (40% dv), cholesterol (10% dv), sodium (12% dv).
Fried yeast doughnut injected with Nutella hazelnut spread
Key Health Benefits of Nutella Filled
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.5g protein per serving to support satiety and muscle maintenance.
How to Track Nutella Filled Nutrition with Gram
Use Gram to log nutella filled and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in nutella filled?
Nutella Filled contains 440 calories per one piece (85g).
How much protein is in nutella filled?
Nutella Filled provides 6.5g of protein per one piece (85g).
How many carbs are in nutella filled?
Nutella Filled has 52g of carbohydrates per one piece (85g).
Is nutella filled good for tracking nutrition?
Yes. Nutella Filled can be logged by calories, macros, and micronutrients in the Gram app.
How should I use nutella filled in a meal plan?
Use Nutella Filled as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track nutella filled and thousands of other foods with the Gram app.