Nutella Finger Nutrition Facts: Calories, Macros & Health Benefits
Summary: Nutella Finger contains 380 calories, 7g protein, 55g carbs, and 15g fat per one piece (90g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (90g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 7.0g | 14% |
| Carbohydrates | 55.0g | 20% |
| Total Fat | 15.0g | 19% |
| Fiber | 2.0g | 7% |
| Sugar | 28.0g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 300.0mg | 13% |
| Calcium | 40.0mg | 3% |
| Iron | 260.0mg | 1444% |
| Magnesium | 0.90mg | 0% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.30mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 55.0mcg | 14% |
| Vitamin E | 3.0mg | 20% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Nutella Finger Good for You?
Nutella Finger provides 380 calories per one piece (90g) with 7g protein, 55g carbohydrates, and 15g fat. It is a source of saturated fat (25% dv), cholesterol (10% dv), sodium (13% dv).
Sweet yeast bun filled or topped with chocolate-hazelnut spread
Key Health Benefits of Nutella Finger
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7g protein per serving to support satiety and muscle maintenance.
How to Track Nutella Finger Nutrition with Gram
Use Gram to log nutella finger and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in nutella finger?
Nutella Finger contains 380 calories per one piece (90g).
How much protein is in nutella finger?
Nutella Finger provides 7g of protein per one piece (90g).
How many carbs are in nutella finger?
Nutella Finger has 55g of carbohydrates per one piece (90g).
Is nutella finger good for tracking nutrition?
Yes. Nutella Finger can be logged by calories, macros, and micronutrients in the Gram app.
How should I use nutella finger in a meal plan?
Use Nutella Finger as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track nutella finger and thousands of other foods with the Gram app.