Nutella Gelato Nutrition Facts: Calories, Macros & Health Benefits
Summary: Nutella Gelato contains 255 calories, 4.5g protein, 30g carbs, and 13g fat per one scoop (100g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one scoop (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 255 kcal | 13% |
| Protein | 4.5g | 9% |
| Carbohydrates | 30.0g | 11% |
| Total Fat | 13.0g | 17% |
| Fiber | 1.5g | 5% |
| Sugar | 26.0g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 55.0mg | 2% |
| Calcium | 30.0mg | 2% |
| Iron | 260.0mg | 1444% |
| Magnesium | 0.90mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.22mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 2.2mg | 15% |
| Vitamin K | 0.35mcg | 0% |
| Phosphorus | 70.0mg | 6% |
Is Nutella Gelato Good for You?
Nutella Gelato provides 255 calories per one scoop (100g) with 4.5g protein, 30g carbohydrates, and 13g fat. It is a source of saturated fat (38% dv), cholesterol (13% dv), iron (1444% dv).
Italian-style dense ice cream flavored with Nutella hazelnut cocoa spread
Key Health Benefits of Nutella Gelato
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (35% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Nutella Gelato Nutrition with Gram
Use Gram to log nutella gelato and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in nutella gelato?
Nutella Gelato contains 255 calories per one scoop (100g).
How much protein is in nutella gelato?
Nutella Gelato provides 4.5g of protein per one scoop (100g).
How many carbs are in nutella gelato?
Nutella Gelato has 30g of carbohydrates per one scoop (100g).
Is nutella gelato good for tracking nutrition?
Yes. Nutella Gelato can be logged by calories, macros, and micronutrients in the Gram app.
How should I use nutella gelato in a meal plan?
Use Nutella Gelato as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track nutella gelato and thousands of other foods with the Gram app.