Nutella Hot Nutrition Facts: Calories, Macros & Health Benefits
Summary: Nutella Hot contains 125 calories, 3.5g protein, 13g carbs, and 6.5g fat per one cup (250g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one cup (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 125 kcal | 6% |
| Protein | 3.5g | 7% |
| Carbohydrates | 13.0g | 5% |
| Total Fat | 6.5g | 8% |
| Fiber | 1.2g | 4% |
| Sugar | 12.0g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 70.0mg | 3% |
| Potassium | 0.50mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 0.50mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Nutella Hot Good for You?
Nutella Hot provides 125 calories per one cup (250g) with 3.5g protein, 13g carbohydrates, and 6.5g fat. It is a source of saturated fat (18% dv), iron (1222% dv), zinc (909% dv).
Creamy hot chocolate beverage made with milk and Nutella hazelnut cocoa spread
Key Health Benefits of Nutella Hot
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Nutella Hot Nutrition with Gram
Use Gram to log nutella hot and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in nutella hot?
Nutella Hot contains 125 calories per one cup (250g).
How much protein is in nutella hot?
Nutella Hot provides 3.5g of protein per one cup (250g).
How many carbs are in nutella hot?
Nutella Hot has 13g of carbohydrates per one cup (250g).
Is nutella hot good for tracking nutrition?
Yes. Nutella Hot can be logged by calories, macros, and micronutrients in the Gram app.
How should I use nutella hot in a meal plan?
Use Nutella Hot as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track nutella hot and thousands of other foods with the Gram app.