Nutella Milkshake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Nutella Milkshake contains 185 calories, 4.5g protein, 25g carbs, and 8g fat per one glass (350g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one glass (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 185 kcal | 9% |
| Protein | 4.5g | 9% |
| Carbohydrates | 25.0g | 9% |
| Total Fat | 8.0g | 10% |
| Fiber | 0.80g | 3% |
| Sugar | 22.0g | -- |
| Saturated Fat | 3.8g | 19% |
| Cholesterol | 15.0mg | 5% |
| Sodium | 75.0mg | 3% |
| Potassium | 1.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 230.0mg | 1278% |
| Magnesium | 0.70mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 1.8mg | 12% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Nutella Milkshake Good for You?
Nutella Milkshake provides 185 calories per one glass (350g) with 4.5g protein, 25g carbohydrates, and 8g fat. It is a source of saturated fat (19% dv), iron (1278% dv), zinc (1091% dv).
A thick, creamy milkshake made by blending Nutella chocolate hazelnut spread with milk and ice cream. A rich, indulgent dessert beverage.
Key Health Benefits of Nutella Milkshake
- Saturated Fat (19% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Nutella Milkshake Nutrition with Gram
Use Gram to log nutella milkshake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in nutella milkshake?
Nutella Milkshake contains 185 calories per one glass (350g).
How much protein is in nutella milkshake?
Nutella Milkshake provides 4.5g of protein per one glass (350g).
How many carbs are in nutella milkshake?
Nutella Milkshake has 25g of carbohydrates per one glass (350g).
Is nutella milkshake good for tracking nutrition?
Yes. Nutella Milkshake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use nutella milkshake in a meal plan?
Use Nutella Milkshake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track nutella milkshake and thousands of other foods with the Gram app.