Nutella On Nutrition Facts: Calories, Macros & Health Benefits
Summary: Nutella On contains 360 calories, 8g protein, 53g carbs, and 12g fat per one slice (60g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 8.0g | 16% |
| Carbohydrates | 53.0g | 19% |
| Total Fat | 12.0g | 15% |
| Fiber | 3.0g | 11% |
| Sugar | 22.0g | -- |
| Saturated Fat | 4.0g | 20% |
| Sodium | 320.0mg | 14% |
| Calcium | 35.0mg | 3% |
| Iron | 220.0mg | 1222% |
| Magnesium | 1.0mg | 0% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 2.0mg | 13% |
Is Nutella On Good for You?
Nutella On provides 360 calories per one slice (60g) with 8g protein, 53g carbohydrates, and 12g fat. It is a source of saturated fat (20% dv), sodium (14% dv), iron (1222% dv).
Slice of sourdough bread toasted and spread with Nutella hazelnut chocolate spread
Key Health Benefits of Nutella On
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (106% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8g protein per serving to support satiety and muscle maintenance.
How to Track Nutella On Nutrition with Gram
Use Gram to log nutella on and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in nutella on?
Nutella On contains 360 calories per one slice (60g).
How much protein is in nutella on?
Nutella On provides 8g of protein per one slice (60g).
How many carbs are in nutella on?
Nutella On has 53g of carbohydrates per one slice (60g).
Is nutella on good for tracking nutrition?
Yes. Nutella On can be logged by calories, macros, and micronutrients in the Gram app.
How should I use nutella on in a meal plan?
Use Nutella On as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track nutella on and thousands of other foods with the Gram app.