Nutella Pavlova Nutrition Facts: Calories, Macros & Health Benefits
Summary: Nutella Pavlova contains 310 calories, 3.5g protein, 62g carbs, and 6g fat per one slice (120g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 3.5g | 7% |
| Carbohydrates | 62.0g | 23% |
| Total Fat | 6.0g | 8% |
| Fiber | 1.0g | 4% |
| Sugar | 59.0g | -- |
| Saturated Fat | 2.0g | 10% |
| Sodium | 50.0mg | 2% |
| Calcium | 18.0mg | 1% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.30mg | 0% |
| Zinc | 50.0mg | 455% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.02mcg | 0% |
| Phosphorus | 10.0mg | 1% |
Is Nutella Pavlova Good for You?
Nutella Pavlova provides 310 calories per one slice (120g) with 3.5g protein, 62g carbohydrates, and 6g fat. It is a source of saturated fat (10% dv), iron (778% dv), zinc (455% dv).
Crisp meringue dessert topped with chocolate-hazelnut spread
Key Health Benefits of Nutella Pavlova
- Saturated Fat (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (455% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Nutella Pavlova Nutrition with Gram
Use Gram to log nutella pavlova and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in nutella pavlova?
Nutella Pavlova contains 310 calories per one slice (120g).
How much protein is in nutella pavlova?
Nutella Pavlova provides 3.5g of protein per one slice (120g).
How many carbs are in nutella pavlova?
Nutella Pavlova has 62g of carbohydrates per one slice (120g).
Is nutella pavlova good for tracking nutrition?
Yes. Nutella Pavlova can be logged by calories, macros, and micronutrients in the Gram app.
How should I use nutella pavlova in a meal plan?
Use Nutella Pavlova as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track nutella pavlova and thousands of other foods with the Gram app.