Nutella Stuffed Nutrition Facts: Calories, Macros & Health Benefits
Summary: Nutella Stuffed contains 310 calories, 7g protein, 40g carbs, and 14g fat per 3 pieces (200g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 3 pieces (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 7.0g | 14% |
| Carbohydrates | 40.0g | 15% |
| Total Fat | 14.0g | 18% |
| Fiber | 1.4g | 5% |
| Sugar | 24.0g | -- |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 60.0mg | 20% |
| Sodium | 350.0mg | 15% |
| Potassium | 0.30mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 165.0mg | 917% |
| Magnesium | 0.90mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.14mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.07mcg | 3% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 2.4mg | 16% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Nutella Stuffed Good for You?
Nutella Stuffed provides 310 calories per 3 pieces (200g) with 7g protein, 40g carbohydrates, and 14g fat. It is a source of saturated fat (30% dv), cholesterol (20% dv), sodium (15% dv).
Fluffy pancakes with a Nutella chocolate hazelnut filling inside, often served with powdered sugar, whipped cream, or fresh fruit
Key Health Benefits of Nutella Stuffed
- Saturated Fat (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (917% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7g protein per serving to support satiety and muscle maintenance.
How to Track Nutella Stuffed Nutrition with Gram
Use Gram to log nutella stuffed and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in nutella stuffed?
Nutella Stuffed contains 310 calories per 3 pieces (200g).
How much protein is in nutella stuffed?
Nutella Stuffed provides 7g of protein per 3 pieces (200g).
How many carbs are in nutella stuffed?
Nutella Stuffed has 40g of carbohydrates per 3 pieces (200g).
Is nutella stuffed good for tracking nutrition?
Yes. Nutella Stuffed can be logged by calories, macros, and micronutrients in the Gram app.
How should I use nutella stuffed in a meal plan?
Use Nutella Stuffed as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track nutella stuffed and thousands of other foods with the Gram app.