Nutella Thickshake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Nutella Thickshake contains 200 calories, 4g protein, 24g carbs, and 11g fat per one cup (400g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one cup (400g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 4.0g | 8% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 11.0g | 14% |
| Fiber | 1.0g | 4% |
| Sugar | 20.0g | -- |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 18.0mg | 6% |
| Sodium | 55.0mg | 2% |
| Potassium | 0.50mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 205.0mg | 1139% |
| Magnesium | 0.60mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Nutella Thickshake Good for You?
Nutella Thickshake provides 200 calories per one cup (400g) with 4g protein, 24g carbohydrates, and 11g fat. It is a source of saturated fat (20% dv), iron (1139% dv), zinc (1000% dv).
Thick milkshake blended with Nutella, milk and ice cream
Key Health Benefits of Nutella Thickshake
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1139% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (10% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Nutella Thickshake Nutrition with Gram
Use Gram to log nutella thickshake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in nutella thickshake?
Nutella Thickshake contains 200 calories per one cup (400g).
How much protein is in nutella thickshake?
Nutella Thickshake provides 4g of protein per one cup (400g).
How many carbs are in nutella thickshake?
Nutella Thickshake has 24g of carbohydrates per one cup (400g).
Is nutella thickshake good for tracking nutrition?
Yes. Nutella Thickshake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use nutella thickshake in a meal plan?
Use Nutella Thickshake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track nutella thickshake and thousands of other foods with the Gram app.