Nutmeg Butter Nutrition Facts: Calories, Macros & Health Benefits
Summary: One teaspoon (5g) of nutmeg butter contains 44 calories, 0g protein, 0g carbs, and 5.0g fat. Nutmeg Butter is a good source of saturated fat.
Nutrition Facts — one teaspoon (5g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 44 kcal | 2% |
| Total Fat | 5.0g | 6% |
| Saturated Fat | 4.5g | 22% |
Is Nutmeg Butter Good for You?
Nutmeg Butter provides 44 calories per teaspoon (5g) with 0g of protein, 0g of carbohydrates, and 5.0g of fat. It is a source of saturated fat (22% dv).
Key Health Benefits of Nutmeg Butter
- Good source of saturated fat (22% dv)
Frequently Asked Questions
How many calories is in nutmeg butter?
One teaspoon (5g) of nutmeg butter contains 44 calories.
How much protein is in nutmeg butter?
One teaspoon (5g) of nutmeg butter provides 0g of protein.
Is nutmeg butter vegetarian?
Yes, nutmeg butter is suitable for vegetarian diets.
Is nutmeg butter vegan?
Yes, nutmeg butter is completely plant-based and vegan-friendly.
Is nutmeg butter gluten-free?
Yes, nutmeg butter is naturally gluten-free.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track nutmeg butter and thousands of other foods with the Gram app.