Nz Classic Nutrition Facts: Calories, Macros & Health Benefits
Summary: Nz Classic contains 265 calories, 14g protein, 21g carbs, and 15g fat per one burger (280g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one burger (280g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 14.0g | 28% |
| Carbohydrates | 21.0g | 8% |
| Total Fat | 15.0g | 19% |
| Fiber | 1.2g | 4% |
| Sugar | 4.5g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 500.0mg | 22% |
| Potassium | 3.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 2.0mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 1.0mcg | 1% |
| Phosphorus | 30.0mg | 2% |
Is Nz Classic Good for You?
Nz Classic provides 265 calories per one burger (280g) with 14g protein, 21g carbohydrates, and 15g fat. It is a source of saturated fat (32% dv), cholesterol (13% dv), sodium (22% dv).
New Zealand-style beef burger with beetroot, cheese, salad and sauce in a sesame seed bun
Key Health Benefits of Nz Classic
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Nz Classic Nutrition with Gram
Use Gram to log nz classic and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in nz classic?
Nz Classic contains 265 calories per one burger (280g).
How much protein is in nz classic?
Nz Classic provides 14g of protein per one burger (280g).
How many carbs are in nz classic?
Nz Classic has 21g of carbohydrates per one burger (280g).
Is nz classic good for tracking nutrition?
Yes. Nz Classic can be logged by calories, macros, and micronutrients in the Gram app.
How should I use nz classic in a meal plan?
Use Nz Classic as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track nz classic and thousands of other foods with the Gram app.