Oak Strawberry Nutrition Facts: Calories, Macros & Health Benefits
Summary: Oak Strawberry contains 78 calories, 3.3g protein, 10g carbs, and 3.3g fat per one bottle (300g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bottle (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 78 kcal | 4% |
| Protein | 3.3g | 7% |
| Carbohydrates | 10.0g | 4% |
| Total Fat | 3.3g | 4% |
| Sugar | 9.5g | -- |
| Saturated Fat | 2.1g | 11% |
| Cholesterol | 12.0mg | 4% |
| Sodium | 50.0mg | 2% |
| Potassium | 1.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 145.0mg | 806% |
| Magnesium | 0.40mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Oak Strawberry Good for You?
Oak Strawberry provides 78 calories per one bottle (300g) with 3.3g protein, 10g carbohydrates, and 3.3g fat. It is a source of saturated fat (11% dv), iron (806% dv), zinc (909% dv).
Sweetened strawberry-flavoured dairy milk, popular Australian bottled beverage
Key Health Benefits of Oak Strawberry
- Saturated Fat (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (806% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Oak Strawberry Nutrition with Gram
Use Gram to log oak strawberry and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in oak strawberry?
Oak Strawberry contains 78 calories per one bottle (300g).
How much protein is in oak strawberry?
Oak Strawberry provides 3.3g of protein per one bottle (300g).
How many carbs are in oak strawberry?
Oak Strawberry has 10g of carbohydrates per one bottle (300g).
Is oak strawberry good for tracking nutrition?
Yes. Oak Strawberry can be logged by calories, macros, and micronutrients in the Gram app.
How should I use oak strawberry in a meal plan?
Use Oak Strawberry as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track oak strawberry and thousands of other foods with the Gram app.