Oasis Summer Nutrition Facts: Calories, Macros & Health Benefits
Summary: Oasis Summer contains 36 calories, 0g protein, 8.5g carbs, and 0g fat per one bottle (500g). It is a source of iron.
Nutrition Facts — one bottle (500g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 36 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 8.5g | 3% |
| Total Fat | 0.00g | 0% |
| Sugar | 8.5g | -- |
| Sodium | 10.0mg | 0% |
| Potassium | 6.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 12.0mg | 67% |
| Magnesium | 0.01mg | 0% |
| Zinc | 1.0mg | 9% |
Is Oasis Summer Good for You?
Oasis Summer provides 36 calories per one bottle (500g) with 0g protein, 8.5g carbohydrates, and 0g fat. It is a source of iron (67% dv).
Sweetened still mixed-berry and fruit-flavoured soft drink
Key Health Benefits of Oasis Summer
- Iron (67% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Oasis Summer Nutrition with Gram
Use Gram to log oasis summer and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in oasis summer?
Oasis Summer contains 36 calories per one bottle (500g).
How much protein is in oasis summer?
Oasis Summer provides 0g of protein per one bottle (500g).
How many carbs are in oasis summer?
Oasis Summer has 8.5g of carbohydrates per one bottle (500g).
Is oasis summer good for tracking nutrition?
Yes. Oasis Summer can be logged by calories, macros, and micronutrients in the Gram app.
How should I use oasis summer in a meal plan?
Use Oasis Summer as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track oasis summer and thousands of other foods with the Gram app.