Oatly Barista Nutrition Facts: Calories, Macros & Health Benefits
Summary: Oatly Barista contains 59 calories, 1g protein, 6.6g carbs, and 3g fat per one cup (250g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59 kcal | 3% |
| Protein | 1.0g | 2% |
| Carbohydrates | 6.6g | 2% |
| Total Fat | 3.0g | 4% |
| Fiber | 0.80g | 3% |
| Sugar | 3.4g | -- |
| Saturated Fat | 0.30g | 2% |
| Sodium | 40.0mg | 2% |
| Calcium | 15.0mg | 1% |
| Iron | 151.0mg | 839% |
| Magnesium | 0.20mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.21mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.38mcg | 0% |
Is Oatly Barista Good for You?
Oatly Barista provides 59 calories per one cup (250g) with 1g protein, 6.6g carbohydrates, and 3g fat. It is a source of iron (839% dv), zinc (1000% dv), vitamin b6 (12% dv).
Creamy barista-style oat milk formulated for frothing and steaming
Key Health Benefits of Oatly Barista
- Iron (839% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (10% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Oatly Barista Nutrition with Gram
Use Gram to log oatly barista and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in oatly barista?
Oatly Barista contains 59 calories per one cup (250g).
How much protein is in oatly barista?
Oatly Barista provides 1g of protein per one cup (250g).
How many carbs are in oatly barista?
Oatly Barista has 6.6g of carbohydrates per one cup (250g).
Is oatly barista good for tracking nutrition?
Yes. Oatly Barista can be logged by calories, macros, and micronutrients in the Gram app.
How should I use oatly barista in a meal plan?
Use Oatly Barista as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track oatly barista and thousands of other foods with the Gram app.