Oatmeal Pie Nutrition Facts: Calories, Macros & Health Benefits
Summary: One slice (57g) of oatmeal pie contains 226 calories, 3.5g protein, 32.4g carbs, and 9.1g fat. Oatmeal Pie is a good source of saturated fat, cholesterol.
Nutrition Facts — one slice (57g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 226 kcal | 11% |
| Protein | 3.5g | 7% |
| Carbohydrates | 32.4g | 12% |
| Total Fat | 9.1g | 12% |
| Fiber | 1.2g | 4% |
| Sugar | 18.3g | -- |
| Saturated Fat | 3.3g | 17% |
| Cholesterol | 53.0mg | 18% |
| Sodium | 179.6mg | 8% |
| Potassium | 59.9mg | 1% |
| Calcium | 13.7mg | 1% |
| Iron | 1.0mg | 6% |
| Magnesium | 12.5mg | 3% |
| Zinc | 0.46mg | 4% |
| Vitamin A | 38.2mcg | 4% |
| Vitamin B6 | 0.02mg | 1% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 21.7mcg | 5% |
| Vitamin K | 1.8mcg | 2% |
| Phosphorus | 61.6mg | 5% |
Is Oatmeal Pie Good for You?
Oatmeal Pie provides 226 calories per slice (57g) with 3.5g of protein, 32.4g of carbohydrates, and 9.1g of fat. It is a source of saturated fat (17% dv), cholesterol (18% dv).
Key Health Benefits of Oatmeal Pie
- Good source of saturated fat (17% dv)
- Good source of cholesterol (18% dv)
Frequently Asked Questions
How many calories is in oatmeal pie?
One slice (57g) of oatmeal pie contains 226 calories.
How much protein is in oatmeal pie?
One slice (57g) of oatmeal pie provides 3.5g of protein.
Is oatmeal pie vegetarian?
Yes, oatmeal pie is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track oatmeal pie and thousands of other foods with the Gram app.