Old Fashioned Nutrition Facts: Calories, Macros & Health Benefits
Summary: One glass (240g) of old fashioned contains 394 calories, 0.5g protein, 14.6g carbs, and 0g fat. Old Fashioned is a good source of vitamin c.
Nutrition Facts — one glass (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 394 kcal | 20% |
| Protein | 0.48g | 1% |
| Carbohydrates | 14.6g | 5% |
| Fiber | 1.2g | 4% |
| Sugar | 13.4g | -- |
| Sodium | 9.6mg | 0% |
| Potassium | 76.8mg | 2% |
| Calcium | 24.0mg | 2% |
| Iron | 0.14mg | 1% |
| Magnesium | 4.8mg | 1% |
| Zinc | 0.14mg | 1% |
| Vitamin C | 20.6mg | 23% |
| Vitamin A | 4.8mcg | 1% |
| Vitamin B6 | 0.03mg | 2% |
| Folate | 12.0mcg | 3% |
| Vitamin K | 0.24mcg | 0% |
| Phosphorus | 12.0mg | 1% |
Is Old Fashioned Good for You?
Old Fashioned provides 394 calories per glass (240g) with 0.5g of protein, 14.6g of carbohydrates, and 0g of fat. It is a source of vitamin c (23% dv).
Key Health Benefits of Old Fashioned
- Good source of vitamin c (23% dv)
Frequently Asked Questions
How many calories is in old fashioned?
One glass (240g) of old fashioned contains 394 calories.
How much protein is in old fashioned?
One glass (240g) of old fashioned provides 0.5g of protein.
Is old fashioned vegetarian?
Yes, old fashioned is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track old fashioned and thousands of other foods with the Gram app.