Olipop Classic Nutrition Facts: Calories, Macros & Health Benefits
Summary: Olipop Classic contains 14 calories, 0g protein, 11.3g carbs, and 0g fat per one can (355g). It is a source of iron, zinc.
Nutrition Facts — one can (355g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 14 kcal | 1% |
| Protein | 0.00g | 0% |
| Carbohydrates | 11.3g | 4% |
| Total Fat | 0.00g | 0% |
| Fiber | 2.5g | 9% |
| Sugar | 0.60g | -- |
| Sodium | 10.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 15.0mg | 83% |
| Zinc | 2.0mg | 18% |
Is Olipop Classic Good for You?
Olipop Classic provides 14 calories per one can (355g) with 0g protein, 11.3g carbohydrates, and 0g fat. It is a source of iron (83% dv), zinc (18% dv).
Olipop is a prebiotic soda brand. Classic Root Beer flavor contains plant fiber, botanicals, and prebiotics with minimal sugar. A healthier soda alternative.
Key Health Benefits of Olipop Classic
- Iron (83% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Olipop Classic Nutrition with Gram
Use Gram to log olipop classic and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in olipop classic?
Olipop Classic contains 14 calories per one can (355g).
How much protein is in olipop classic?
Olipop Classic provides 0g of protein per one can (355g).
How many carbs are in olipop classic?
Olipop Classic has 11.3g of carbohydrates per one can (355g).
Is olipop classic good for tracking nutrition?
Yes. Olipop Classic can be logged by calories, macros, and micronutrients in the Gram app.
How should I use olipop classic in a meal plan?
Use Olipop Classic as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track olipop classic and thousands of other foods with the Gram app.