Orange Cacao Nutrition Facts: Calories, Macros & Health Benefits
Summary: Orange Cacao contains 420 calories, 9g protein, 48g carbs, and 22g fat per one ball (30g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one ball (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 9.0g | 18% |
| Carbohydrates | 48.0g | 17% |
| Total Fat | 22.0g | 28% |
| Fiber | 7.0g | 25% |
| Sugar | 38.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Sodium | 8.0mg | 0% |
| Potassium | 3.0mg | 0% |
| Calcium | 75.0mg | 6% |
| Iron | 420.0mg | 2333% |
| Magnesium | 1.4mg | 0% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 2.5mg | 17% |
| Phosphorus | 4.0mg | 0% |
Is Orange Cacao Good for You?
Orange Cacao provides 420 calories per one ball (30g) with 9g protein, 48g carbohydrates, and 22g fat. It is a source of saturated fat (35% dv), iron (2333% dv), zinc (1545% dv).
Raw no-bake energy balls made with dates, mixed nuts, cacao powder and orange zest
Key Health Benefits of Orange Cacao
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (71% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Orange Cacao Nutrition with Gram
Use Gram to log orange cacao and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in orange cacao?
Orange Cacao contains 420 calories per one ball (30g).
How much protein is in orange cacao?
Orange Cacao provides 9g of protein per one ball (30g).
How many carbs are in orange cacao?
Orange Cacao has 48g of carbohydrates per one ball (30g).
Is orange cacao good for tracking nutrition?
Yes. Orange Cacao can be logged by calories, macros, and micronutrients in the Gram app.
How should I use orange cacao in a meal plan?
Use Orange Cacao as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track orange cacao and thousands of other foods with the Gram app.