Orange Cake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Orange Cake contains 375 calories, 4.5g protein, 52g carbs, and 17g fat per one slice (80g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 4.5g | 9% |
| Carbohydrates | 52.0g | 19% |
| Total Fat | 17.0g | 22% |
| Fiber | 1.2g | 4% |
| Sugar | 32.0g | -- |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 280.0mg | 12% |
| Potassium | 2.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 90.0mg | 500% |
| Magnesium | 0.40mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Orange Cake Good for You?
Orange Cake provides 375 calories per one slice (80g) with 4.5g protein, 52g carbohydrates, and 17g fat. It is a source of saturated fat (30% dv), cholesterol (18% dv), sodium (12% dv).
Moist cake flavored with orange zest and juice, often topped with a citrus glaze or icing.
Key Health Benefits of Orange Cake
- Saturated Fat (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Orange Cake Nutrition with Gram
Use Gram to log orange cake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in orange cake?
Orange Cake contains 375 calories per one slice (80g).
How much protein is in orange cake?
Orange Cake provides 4.5g of protein per one slice (80g).
How many carbs are in orange cake?
Orange Cake has 52g of carbohydrates per one slice (80g).
Is orange cake good for tracking nutrition?
Yes. Orange Cake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use orange cake in a meal plan?
Use Orange Cake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track orange cake and thousands of other foods with the Gram app.