Orange Chocolate Nutrition Facts: Calories, Macros & Health Benefits
Summary: Orange Chocolate contains 380 calories, 5.5g protein, 51g carbs, and 17g fat per one piece (85g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 5.5g | 11% |
| Carbohydrates | 51.0g | 19% |
| Total Fat | 17.0g | 22% |
| Fiber | 1.8g | 6% |
| Sugar | 28.0g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 42.0mg | 14% |
| Sodium | 310.0mg | 13% |
| Potassium | 1.2mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 130.0mg | 722% |
| Magnesium | 0.60mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.16mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 45.0mg | 4% |
Is Orange Chocolate Good for You?
Orange Chocolate provides 380 calories per one piece (85g) with 5.5g protein, 51g carbohydrates, and 17g fat. It is a source of saturated fat (32% dv), cholesterol (14% dv), sodium (13% dv).
Sweet baked muffin with orange zest and chocolate chips
Key Health Benefits of Orange Chocolate
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (722% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Orange Chocolate Nutrition with Gram
Use Gram to log orange chocolate and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in orange chocolate?
Orange Chocolate contains 380 calories per one piece (85g).
How much protein is in orange chocolate?
Orange Chocolate provides 5.5g of protein per one piece (85g).
How many carbs are in orange chocolate?
Orange Chocolate has 51g of carbohydrates per one piece (85g).
Is orange chocolate good for tracking nutrition?
Yes. Orange Chocolate can be logged by calories, macros, and micronutrients in the Gram app.
How should I use orange chocolate in a meal plan?
Use Orange Chocolate as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track orange chocolate and thousands of other foods with the Gram app.