Orange Chocolate Nutrition Facts: Calories, Macros & Health Benefits
Summary: Orange Chocolate contains 300 calories, 8g protein, 55g carbs, and 7.5g fat per one piece (75g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one piece (75g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 8.0g | 16% |
| Carbohydrates | 55.0g | 20% |
| Total Fat | 7.5g | 10% |
| Fiber | 3.2g | 11% |
| Sugar | 18.0g | -- |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 28.0mg | 9% |
| Sodium | 360.0mg | 16% |
| Potassium | 0.80mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.80mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.22mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 45.0mcg | 11% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Orange Chocolate Good for You?
Orange Chocolate provides 300 calories per one piece (75g) with 8g protein, 55g carbohydrates, and 7.5g fat. It is a source of saturated fat (20% dv), sodium (16% dv), iron (1111% dv).
Spiced yeast bun with orange and chocolate, marked with a cross
Key Health Benefits of Orange Chocolate
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (106% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8g protein per serving to support satiety and muscle maintenance.
How to Track Orange Chocolate Nutrition with Gram
Use Gram to log orange chocolate and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in orange chocolate?
Orange Chocolate contains 300 calories per one piece (75g).
How much protein is in orange chocolate?
Orange Chocolate provides 8g of protein per one piece (75g).
How many carbs are in orange chocolate?
Orange Chocolate has 55g of carbohydrates per one piece (75g).
Is orange chocolate good for tracking nutrition?
Yes. Orange Chocolate can be logged by calories, macros, and micronutrients in the Gram app.
How should I use orange chocolate in a meal plan?
Use Orange Chocolate as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track orange chocolate and thousands of other foods with the Gram app.