Orange Fluffy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Orange Fluffy contains 170 calories, 1.5g protein, 27g carbs, and 6g fat per one serving (100g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one serving (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170 kcal | 8% |
| Protein | 1.5g | 3% |
| Carbohydrates | 27.0g | 10% |
| Total Fat | 6.0g | 8% |
| Fiber | 0.20g | 1% |
| Sugar | 24.0g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 12.0mg | 4% |
| Sodium | 45.0mg | 2% |
| Potassium | 4.0mg | 0% |
| Calcium | 4.0mg | 0% |
| Iron | 55.0mg | 306% |
| Magnesium | 0.10mg | 0% |
| Zinc | 25.0mg | 227% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.20mg | 1% |
| Vitamin K | 0.04mcg | 0% |
| Phosphorus | 90.0mg | 7% |
Is Orange Fluffy Good for You?
Orange Fluffy provides 170 calories per one serving (100g) with 1.5g protein, 27g carbohydrates, and 6g fat. It is a source of saturated fat (18% dv), iron (306% dv), zinc (227% dv).
Light and airy orange whipped dessert or mousse
Key Health Benefits of Orange Fluffy
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (306% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (227% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Orange Fluffy Nutrition with Gram
Use Gram to log orange fluffy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in orange fluffy?
Orange Fluffy contains 170 calories per one serving (100g).
How much protein is in orange fluffy?
Orange Fluffy provides 1.5g of protein per one serving (100g).
How many carbs are in orange fluffy?
Orange Fluffy has 27g of carbohydrates per one serving (100g).
Is orange fluffy good for tracking nutrition?
Yes. Orange Fluffy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use orange fluffy in a meal plan?
Use Orange Fluffy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track orange fluffy and thousands of other foods with the Gram app.